L
Longevity Medicine
Preventive Health
Focus on the four horsemen of chronic disease — cardiovascular disease, cancer, metabolic dysfunction, and neurodegeneration — and VO2 max as the strongest predictor of all-cause mortality.
Longevity PathEVIDENCE-BASED LONGEVITYDiscover how long
Discover how long
you could live
Find out your current life expectancy and unlock the habits that could add years to your life. Backed by peer-reviewed longevity research and epidemiological data.
Discover my life expectancyFree · Takes 7 minutes
Privacy firstPeer-reviewed research5 health dimensions
ScrollHow it works
Three steps to understanding your longevity potential.
01
Answer a few questions
Share your age, habits, health history, and lifestyle. It takes less than 7 minutes — no sign-up required.
02
32BIO AGE
Get your longevity score
Our AI model calculates your biological age, life expectancy, and estimated years within reach based on 5 health dimensions.
03
Now+14 yrsMax 112
Exercise more+5.0
Improve sleep+2.5
Reduce stress+1.8
Unlock your potential
See exactly which habits could add years to your life. Get personalized insights, track progress, and optimize your healthspan.
Answer a few questions
Quick, private questionnaire covering 5 health dimensions
Get your longevity score
AI-powered analysis across biological age, life expectancy, and years within reach
Unlock your potential
Personalized recommendations to add years to your life
Section 2 of 7
Exercise & Fitness
How often do you exercise per week?
Never
1-2 times
3-4 times
5+ times
Daily
Welcome, Alex
Your Longevity Report
32
BIO AGE
3 yrs younger
78
SCORE
Good
Life Expectancy
89107
Current+18 yrs potentialMax
Your Potential
Changes that matter most
Now: 89+14 years possibleMax: 107
🚀Increase VO2 Max training+5.2 yrs
🌙Optimize sleep to 7–8 hours+3.1 yrs
💼Reduce work stress levels+2.4 yrs
🌿Improve nutrition quality+1.8 yrs
💬Strengthen social connections+1.5 yrs
Answer a few questionsGet your longevity scoreUnlock your potential
Built on science
Our model combines peer-reviewed research in longevity medicine with actuarial data and insights from leading experts.
0%
of lifespan is driven by lifestyle, not genetics
Kaplan et al., Twin Research (2005)
+0a
potential years gained with optimal habits
Li et al., Circulation (2018)
0x
mortality risk reduction with elite VO2 max
Mandsager et al., JAMA (2018)
Our research foundations
A
Aging Biology
Molecular Biology
Research on sirtuins, NAD+, and epigenetic mechanisms of aging. How cellular reprogramming and lifestyle interventions can slow biological aging.
E
Epidemiological Models
Population Data
WHO life tables, Global Burden of Disease, and the Framingham Heart Study provide the actuarial baselines and risk factor weights.
0 sub-dimensions analyzed
ExerciseSleepNutritionStressSocial BondsSmokingAlcoholBody CompositionBiomarkersCognitiveFunctional FitnessFamily GeneticsChronic DiseaseMental Health
Take it with you
Track your longevity score, upload medical documents, and get AI insights — all from your pocket.
9:41
Longevity Path95% accuracy
0
BIO AGE
About your age
Real age: 30 · Difference: -2 yrs
0.0
/10
Longevity Score
Excellent
Life Expectancy
BIO AGE
28
Est.
84
30 — Real age
BIO AGE: 28Your body's functional age
Real age: 30Your actual age in years
Est.: 84Projected life expectancy
+2-6.9 yrsWithin reach
DashboardLifespanMy HealthDocumentsStore
Coming soon
Your longevity companion, always with you
Get the Longevity Path app for iOS and Android. Upload lab results, track your biological age over time, and receive personalized health insights powered by AI.
- Real-time longevity score tracking
- Upload & organize medical documents
- AI-powered health recommendations
- Sync with Apple Health & Google Health Connect
Start free. Upgrade when you're ready.
The full questionnaire, biological age, and longevity score stay free forever. Pro adds wearable data and AI document analysis for users who want maximum precision.
FREE
€0 forever
Take the questionnaire and get your biological age, longevity score, and 5-dimension breakdown.
- Full health questionnaire
- Biological age + longevity score
- 5-dimension breakdown
- General improvement recommendations
Pro
PRO
€8.99 /month
or €89/year (2 months free)
Everything in Free + Apple Health & Google Health Connect, document upload, AI biomarker analysis, and personalised improvement plans.
- Everything in Free
- Apple Health & Google Health Connect
- Medical document upload
- AI biomarker analysis
- Plan adapted to your daily activity
Card required. Cancel anytime. We'll remind you 2 days before the trial ends.
FAQ
Frequently Asked Questions
Our model combines data from WHO life tables, the Framingham Heart Study, and leading longevity research. We analyze 5 health dimensions — Cardio & Fitness, Metabolic Health, Sleep & Recovery, Cognitive & Emotional, and Genetics & History — to estimate your biological age and life expectancy.
Your future self will thank you
Take 7 minutes to discover your life expectancy and the changes that matter most. It’s free, private, and could change how you think about your health.
Start the questionnaire