Find out your current life expectancy and unlock the habits that could add years to your life. Backed by science from Peter Attia and David Sinclair.
Three steps to understanding your longevity potential.
Share your age, habits, health history, and lifestyle. It takes less than 4 minutes — no sign-up required.
Our AI model calculates your biological age, life expectancy, and max potential lifespan based on 14 health dimensions.
See exactly which habits could add years to your life. Get personalized insights, track progress, and optimize your healthspan.
Quick, private questionnaire covering 14 health dimensions
Section 2 of 7
How often do you exercise per week?
Chronological: 35
Life Expectancy
89
+7 vs avg
Max Lifespan
107
Potential
Changes that matter most
Increase VO2 Max training
Optimize sleep to 7-8 hours
Reduce work stress levels
Improve nutrition quality
Strengthen social connections
Our model combines peer-reviewed research in longevity medicine with actuarial data and insights from leading experts.
of lifespan is driven by lifestyle, not genetics
Kaplan et al., Twin Research (2005)
potential years gained with optimal habits
Li et al., Circulation (2018)
mortality risk reduction with elite VO2 max
Mandsager et al., JAMA (2018)
Peter Attia
Longevity Medicine
Outlive: The Science and Art of Longevity. Focus on the four horsemen of chronic disease and VO2 max as the strongest predictor of all-cause mortality.
David Sinclair
Aging Biology
Lifespan: Why We Age — and Why We Don’t Have To. Harvard research on sirtuins, NAD+, and the information theory of aging.
Epidemiological Models
Population Data
WHO life tables, Global Burden of Disease, and the Framingham Heart Study provide the actuarial baselines and risk factor weights.
Track your longevity score, upload medical documents, and get AI insights — all from your pocket.
Dashboard
BIO AGE
32
Younger than your age
Life Expectancy
89 +7
Max potential
107
Get the Longevity Path app for iOS and Android. Upload lab results, track your biological age over time, and receive personalized health insights powered by AI.
Take 4 minutes to discover your life expectancy and the changes that matter most. It’s free, private, and could change how you think about your health.
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